Cultivating Enlightenment Retreat

Enjoy a relaxing sound bath with zenful instruments tuned to release blockages in the Chakras and energy channels, rest the body, and release the mind from limitations. This deeply meditative experience will allow your mind and body to balance and offer a safe space for your spirit to explore. Whether you want to tune in or tune out, a sound bath can provide you with a restful pause, leaving you with more energy and clarity. Breathwork will be offered throughout the experience to allow the parasympathetic nervous system to balance, your mind-body connection to strengthen, and to elevate your entire being.

Please bring a yoga mat, pillow, bolster, eye pillow and blanket if you have them to nestle in!

Beverages, light snacks & fresh fruit will be provided to guests. However, if you have a preferred beverage, you are welcome to bring it.

If you would like to sign up for this course, please call or text Alyssa Gutierrez at 641.781.0038 or click the button below to view the business page to learn more.