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SUnset Sound Bath + Plant-based meal @ Covered Bridges Winery

  • Covered Bridges Winery 2207 170th Trail Winterset, IA, 50273 United States (map)

Nadi Yoga will be returning to Covered Bridges Winery in Winterset, this time with more friends!

Enjoy a relaxing sunset sound bath with zenful instruments tuned to release blockages in the Chakras and energy channels, rest the body, and release the mind from limitations. This deeply meditative experience will allow your mind and body to balance and offer a safe space for your spirit to explore. Whether you want to tune in or tune out, a sound bath can provide you with a restful pause. We'll finish as the sun sets over the beautiful hills surrounding the winery with wine and a delicious bite to eat on the patio.

Please bring a yoga mat, pillow, bolster, eye pillow and blanket if you have them to nestle in! Limited props available.

This event is $45 per person and includes the 1 hour sound session, a delicious meal from Sivid, and your first glass of wine!

Menu

BBQ Pulled Jackfruit + King Oyster Mushrooms Tacos

Slaw and aioli - slaw may contain soy

Apple crisp

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October 15

Breathwork + Sound Bath Journey

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January 15

Sound + Sivid