Nadi Yoga will be returning to Covered Bridges Winery in Winterset, this time with more friends!
Enjoy a relaxing sunset sound bath with zenful instruments tuned to release blockages in the Chakras and energy channels, rest the body, and release the mind from limitations. This deeply meditative experience will allow your mind and body to balance and offer a safe space for your spirit to explore. Whether you want to tune in or tune out, a sound bath can provide you with a restful pause. We'll finish as the sun sets over the beautiful hills surrounding the winery with wine and a delicious bite to eat on the patio.
Please bring a yoga mat, pillow, bolster, eye pillow and blanket if you have them to nestle in! Limited props available.
This event is $45 per person and includes the 1 hour sound session, a delicious meal from Sivid, and your first glass of wine!
Menu
BBQ Pulled Jackfruit + King Oyster Mushrooms Tacos
Slaw and aioli - slaw may contain soy
Apple crisp