Divine Resonance | Sound Bath

Join Selena this month for TWO incredible sound baths. These events will be held at Inner Space in downtown Des Moines.

• Friday, August 6th 5:30pm

• Sunday, August 29th 1:30pm

If you’re new to sound healing, you’re in for a treat!

A sound bath is an immersive experience of sound, connection and serenity. It gives you an opportunity to explore your mind. Notice where it takes you. What calls to you. Get lost in your own essence in a safe environment. You may feel sensations, emotions, something ethereal. Maybe you just feel relaxed. Take this time to honor your body, mind and spirit.

Lie back in your favorite Savasana and rest as you’re “bathed” in beautiful melodies and vibrations that allow your body and mind to relax, reduce anxiety and stress, invigorate your spirit and increase circulation as the body is 75% water which allows the vibrations to travel fluidly and reach all areas. This is a full-body experience and creates a very meditative environment, encouraging our bodies and minds to be aware and allow energy shifts. Often, the instruments used are tuned to specific parts of the body, such as the Chakras. This adds additional intention in the practice and cleanses or opens the pathways within, allowing a more complete experience. Some instruments include various singing bowls, gongs, tuning forks, bells, chimes, drums and pyramids. Each has their own sound or frequency, allowing the healer to carefully curate the perfect session to your specific needs.

Journey, explore, experience. 💫