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Morning Sound Bath

  • Nadi | Integrative Care 116 5th Street West Des Moines, IA, 50265 United States (map)

Each morning is a chance to start anew. Take the opportunity to recalibrate your energy levels, relax your soul, and tend to your needs before the week begins.

Enjoy a serene sound bath while the fireplace illuminates the soft waves of fabric overhead. Nestle into warm blankets and cozy bolsters as you relax to the melodies of smooth crystal quartz singing bowls tuned to clear the Chakras and recharge your energy.

Chimes will feel like they're dancing across the sky above you, a deep gong resonating in the distance until you can feel the vibration beneath you.

Relish in the sound of ocean waves passing over your rested body, rain as it trickles down into your toes, and the wind blowing softly in your ears.

Bring any comfy props you'd like, though they are also provided.

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March 23

Sound Bath - Recharge, Release, and Restore

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April 27

Day Retreat - Manifesting Your Higher Self