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Sound Bath - Recharge, Release, and Restore

  • Nadi | Integrative Care 116 5th Street West Des Moines, IA, 50265 United States (map)

Immerse yourself in a relaxing sound bath with healing instruments that send frequencies that allow the release of blockages in your Chakras and energy channels. This deeply meditative experience will help rest the body, clear the mind, and offer your spirit a safe space to explore.

Whether you're seeking to tune in to your inner self or simply tune out from daily stress, a sound bath offers a peaceful pause that leaves you feeling restored, energized, and clear. Breathwork will be integrated throughout to activate your parasympathetic nervous system, balancing your energy, strengthening your mind-body connection, and elevating your entire being.

🌙 What to Expect:

✔️ Healing vibrations from Chakra-tuned quartz singing bowls, gongs, and elemental chimes

✔️ A deeply restorative experience for your body, mind, and spirit

✔️ Increased clarity, energy, and a sense of profound peace

✔️ A nurturing environment where you can truly let go

Bring any comfy props to create your cozy oasis during this transformative experience. Bolsters, blanket, and blocks are provided!

📍 Pre-registration required. Reserve your spot now and give yourself the gift of rest and healing.

🔗 Sign up now and reconnect with your inner peace in this soothing sound journey.

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March 12

Private Event | DSM Public Schools Yoga

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April 20

Morning Sound Bath